Friday, June 27, 2014

Do You Not Feel Hungry In The Morning ?

Do You Not Feel Hungry In The Morning ?

If you don't feel hungry in the morning or you feel that you are full even if your stomach is empty or you feel nausea after seeing morning breakfast, then you are not alone. 

I do get these kinds of symptoms often here is what I am doing to over come it.

1. Take really light dinner.

2. One table spoon of Real Honey after one meal i.e. you can take that one table spoon after breakfast, lunch or dinner.

3. Go to bed early, as I have experienced that if I sleep full 8-9 hours I feel really hungry and I don't any kind of nausea feeling.


Update: I am perfectly feeling healthy after being published this post on 27.6.2014. This is written on 2.7.14, so it took 6 days to recover from bad feeling in stomach to feeling perfectly fine. I mostly experimented with honey and taking light dinner. I am fasting so I have to get up early in the morning so not getting 8-9 hours of sleep in one set.

  



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