Benefits of Date

By -
It's Ramadan and in the month of Ramadan Muslims use dates during the time of Iftar and Sehri. There are numerous benefits of using dates. I will be listing the brief yet lasting effects of dates.


1. One of the best benefit of eating a date is that it gives you energy within minutes. If you are low all day and want to get energized then have 1-2 dates, and you will see the positive effect of it.

2. If you have intestinal disorder then eating dates ( How much and how many, I still have to search on this part ) will remove the intestinal disorders.

3. If you have constipation then soak 2-3 dates in water over night. In the morning eat these dates along with water. If you have bowl movement problem then dates will help you in correcting the bowl movement as the dates have high level of soluble fiber.

Use Dates regularly in the month of Ramadan as individual has to fast for whole day so high level of energy is required to sustain throughout the day. Take 3 dates in sehri and 3-4 dates in aftari as means of energy booster.


Comments

Post a Comment

Popular posts from this blog

AIDS CURE

By -
Image
What is AIDS ? AIDS or HIV AIDS is a medical term that means acquired immune deficiency syndrome. It means that a person who has aids his immune system has become so weak that it cannot fight the infections. When it was identified? AIDS or HIV AIDS was identified in 1980, since from that time almost 33.3 million people globally have been affected by AIDS or HIV AIDS. Causes of AIDS Basically the AIDS disease is caused by a virus known as HIV. So virus name is HIV. This virus attacks the immune system of the body and damages them so as a result the body becomes weak and more vulnerable to infections. So actually a person may have AIDS but it may take him years to bring him to the point where HIV is able to produce enough damage to the immune system. AIDS Treatment For AIDS treatment, Anti-retroviral treatment is used which actually increases the time period of the AIDS/HIV AIDS infection. So actually according to modern science there is no cure for AIDS/HIV AIDS. Cure for AIDS
Read more

The use of flaxseed oil for hair growth

By -
Image
                                                    Photo by Karyna Panchenko on Unsplash   Flaxseed oil, derived from the seeds of the flax plant, is commonly known as linseed oil. It has been used for centuries in traditional medicine and is now gaining popularity as a natural remedy for hair growth. The oil is rich in omega-3 fatty acids, which are essential for maintaining healthy hair and skin. These fatty acids help to nourish the hair follicles, promoting healthy hair growth. Additionally, flaxseed oil contains lignans, which have anti-inflammatory properties that can help to reduce scalp inflammation and dandruff. Flaxseed oil can be applied topically to the scalp, massaged in and left overnight, or added to hair masks and conditioners. Flaxseed oil can also be obtained in supplement form. It is important to note that while flaxseed oil may have potential benefits for hair growth, more research is needed to confirm its effectiveness. Additionally, it is always recommended to c
Read more

The use of light therapy for hair growth

By -
Image
                                                      Photo by Tamara Bellis on Unsplash Light therapy, also known as phototherapy, is the use of specific wavelengths of light to promote healing and improve various health conditions, including hair loss. There are different types of light therapy, but the most commonly used for hair growth is low-level laser therapy (LLLT) also known as red light therapy. LLLT uses low-level laser or red light to stimulate the cells in the hair follicles, promoting hair growth. The light energy is absorbed by the cells, which then stimulates the production of ATP (adenosine triphosphate) the energy currency of the cell. This increased energy production leads to an increase in blood flow, oxygen, and nutrient supply to the hair follicles, which in turn stimulates hair growth. LLLT has been shown to be effective in treating hair loss caused by genetic conditions such as androgenetic alopecia (AGA) and other contributing factors, such as stress, imbalan
Read more