1. Clap your Feet
Put a pillow under your abdominal part, support the lower jaw with the help of hands, keep your legs straight, now raise your left leg then bring it down now at the same time lift your other leg touching both feet on the way . Not only interesting but also help you lose thigh fat. Do it for a few times.
2. Carrying Pillow Exercise
Lie on your bed straight, arms wide open, legs straight. Now pick up the pillow with your legs and keep lifting till you achieve the 90 degree angle, keep this position for about 10 to 15 seconds. This is the best thigh exercise to remove the fat from thigh.
3. Raising heads
lie, hands folded…