Thursday, June 29, 2017

Five Changes in Nutrition For Your Hair Health


Inconsistent nutrition can be a cause of different health problems and the right foods can be a really great remedy for changing the condition of your facial hair and locks. Just check out  a list of five changes in nutrition you should do, provided by the best specialists at the barber shop, Murray Hill, NYC.

#1 Nuts
There are so many tasty nuts which you can eat: hazelnut, almond, pine nut, cashew, and others. Just make a golden rule for yourself to eat a handful of any nuts every day, and this way you will provide your body with all natural fats which will moisturize and recover your scalp and mane from the inside.

#2 Raw seeds
Vitamins E and A are the most important vitamins for hair growth. If you want to make your hair supple and facial hair growth fast - you should totally eat sunflower, flax and pumpkin seeds. The result will astonish you - in a month of such simple changing in your nutrition, your mane will grow much faster.

#3 Proteins
Your hair totally consists of protein, so don’t forget to eat legumes, dairy products and meet every day. Protein is a thing which will also help your muscles grow after workouts.

#4 Calcium
A myth that you should drink a lot of milk to get enough amount of this nutrient is still quite common. However, the winner in a calcium content is a sesame. Add more sesame seeds in your nutrition: drink a raw sesame milk and just add the seeds to salads.

#5 Iron
You can get iron by eating green leafy plants. Just eat more salads with adding spinach, turnip greens, kale, broccoli and etc. Moreover, green leafy plants are full of cellulose, which is so necessary for removing all the toxins from our organism.

#5 Vitamin C
The last, but so important. Our hair can’t be healthy without a strong immunity. Eat more tangerines, lemons, and oranges to make your organism stronger.


Provide your body with all of these tasty and natural foods which can really make you look great and feel good as well.
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Tuesday, June 27, 2017

Five Tips To Make Your Hair Healthy And Strong


Nowadays, due to bad ecology, inconsistent nutrition and daily stress, our hair can struggle from over dryness and dandruff, but you can solve these problems with simple pieces of advice from the best stylists at hair salon, Midtown East NYC.

#1 Healthy nutrition
The first thing you should start with is a nutrition. Girl, you are what you eat! Try to make a golden rule for yourself to eat the right things. Provide your organism with all essential vitamins and minerals every day. Eat more of green leafy plants, vegetables, fruit and nuts. Eat more fresh salads; add tomatoes, cucumbers and salad leaves to your sandwich; replace the chips with a handful of raw nuts and seeds. Such simple lifestyle changes can make you feel healthier and look gorgeous every day.

#2 More water
Your body consists of water for 80%, and that’s why you should provide yourself with 7-9 glasses of fresh water every day. Drink fresh juices and herbal tea instead of packed juices and coffee, because the last two can’t truly satisfy your thirsty.

#3 Care treatment
Apply moisturizing masks on your hair and scrubs on your body regularly! Girl, if your want to look fabulous, you should care for yourself as much as possible. The great decision will be to make your own masks and scrubs instead of harmful care products from malls (due to the high alcohol content). Just mix a ½ cup of a coconut oil with a 1 tablespoon of brown sugar. Sounds simple? Moreover, you can apply a coconut oil on your hair length and rub it on the scalp, wrap your head with a bath towel and leave for an hour or so - you will totally moisturize your scalp and hair.

#4 Avoid heating
Try not to use a hair dryer and curling iron every day. These things provoke split ends, hair breakage and over dryness. The best way to avoid damage is to let your hair air dry; make a braid, bun or a ponytail instead of stylish, but harmful hairstyle. Try to be simpler if you want to save your tresses from damage.

You will always look gorgeous with these simple tips!

Find more useful tips on http://hairbarnyc.com/services/


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Tuesday, June 20, 2017

Three Ways To Moisturize Your Skin Naturally


Those of us who pay close attention to skin care knows how important natural moisturizing is for looking young, fresh and radiant. Let's find out how we can provide enough moisture to our skin at home without buying expensive and harmful care products. You can look fabulous with these simple pieces of advice from the best skin care specialists at the best salon NYC.

#1 Oils
There are many skin products with different oils in content and that’s a good thing, cause such oils as coconut, almond, cocoa and argan oils contain lots of natural vitamins and minerals which make our skin looking supple and soft. You can also make a natural organic scrub from any oil you might like. Just mix a little amount of it with a teaspoon of brown sugar or salt (if you have fatty skin); you can use these oils as a natural body cream as well.

#2 Honey
Filled with antioxidants, honey contains antibacterial properties that provide skin with moisture. Apply honey on the skin like a mask or try to mix it with something like avocado or cucumber, which can help moisturize the skin. Mix a tablespoon of honey with a tablespoon of warm milk and rub the mixture on your body. After such regular procedures, your skin will look fresh and radiant.

#3 Aloe Vera
This plant is a great remedy for cracking or dry skin. You can use it instead of daily tonic to refresh your facial skin after a hard day and to remove makeup as well. If you want to have always smooth and young-looking hands try to rub the aloe vera juice before going to bed.

If you want to prevent over dryness you don’t need to wash your body with scrubs and bast wisp every day, 2-3 times per week will be enough. Moreover, don’t forget about water. Drink six to nine glasses of fresh water a day, this simple tip will help you to stay moisturized from the inside and always look gorgeous. Try to add more fresh fruits and vegetables to your nutrition; avoid smoking and drinking alcohol, the last two things make your skin looking old.

Find more useful tips on http://hairbarnyc.com/about/



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Monday, June 19, 2017

Seven Good Hair Tips For Men


“If you don’t take care of your hair, you just waste your time and money at the hairdressers” - say the top stylists at best barber shops in NYC - “just like a car your hair needs regular treatment’’. Here you can find some simple pieces of advice which can help your hair grow strong and healthy.

#1 Don’t over wash your hair
Daily washing can provoke scalp over dryness. Try to wash your hair 2-3 times per week, it will reduce dry hair and hair loss as well.

#2 Don’t use a hair dryer and don’t rub the hair
Everyday usage of the hair dryer and rubbing your locks with a towel after a shower are very harmful, instead of these you should gently pat dry your hair using your old T-shirt and let it air dry.

#3 No comb-overs!
You look silly and funny with comb-overs, if your hair is thin, just crop it short! This is the best way to look handsome.

#4 Moisturizing masks
The best way to make your scalp healthy and to prevent the dandruff is to apply a moisturizing mask two times a week. Rub the coconut oil in your scalp and wrap it with a bath towel for 1-2 hours. This simple tip will make your hair lustrous and robustness.

#5 Protect your hair during swimming
Nowadays, water in the swimming pools has too much chlorine, and that’s why you should wash your hair after swimming. You needn’t use a shampoo every time, just wash hair with fresh water - it will be enough. 

#6 Less hair care products
Ads propose us too many different hair products, but you shouldn’t use them all. Actually, they consist of too much of harmful chemicals and that’s why you should buy clarifying shampoo. Try to avoid using wax, gel and a hair spray - it is the best way to prevent hair breakage.

#7 Regular cutting
Do you want healthy hair? If you do, you should cut it every 4-6 months; moreover, this simple procedure will help to refresh your hair cut and remove the split ends.


Find more useful tips on http://tribecabarbershop.com/about-us/
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