Five Tips To Make Your Hair Healthy And Strong

By Anonymous -

Nowadays, due to bad ecology, inconsistent nutrition and daily stress, our hair can struggle from over dryness and dandruff, but you can solve these problems with simple pieces of advice from the best stylists at hair salon, Midtown East NYC.

#1 Healthy nutrition
The first thing you should start with is a nutrition. Girl, you are what you eat! Try to make a golden rule for yourself to eat the right things. Provide your organism with all essential vitamins and minerals every day. Eat more of green leafy plants, vegetables, fruit and nuts. Eat more fresh salads; add tomatoes, cucumbers and salad leaves to your sandwich; replace the chips with a handful of raw nuts and seeds. Such simple lifestyle changes can make you feel healthier and look gorgeous every day.

#2 More water
Your body consists of water for 80%, and that’s why you should provide yourself with 7-9 glasses of fresh water every day. Drink fresh juices and herbal tea instead of packed juices and coffee, because the last two can’t truly satisfy your thirsty.

#3 Care treatment
Apply moisturizing masks on your hair and scrubs on your body regularly! Girl, if your want to look fabulous, you should care for yourself as much as possible. The great decision will be to make your own masks and scrubs instead of harmful care products from malls (due to the high alcohol content). Just mix a ½ cup of a coconut oil with a 1 tablespoon of brown sugar. Sounds simple? Moreover, you can apply a coconut oil on your hair length and rub it on the scalp, wrap your head with a bath towel and leave for an hour or so - you will totally moisturize your scalp and hair.

#4 Avoid heating
Try not to use a hair dryer and curling iron every day. These things provoke split ends, hair breakage and over dryness. The best way to avoid damage is to let your hair air dry; make a braid, bun or a ponytail instead of stylish, but harmful hairstyle. Try to be simpler if you want to save your tresses from damage.

You will always look gorgeous with these simple tips!

Find more useful tips on http://hairbarnyc.com/services/


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