Thursday, December 29, 2016

The worst foods for your hair


Thousands of different articles were written about healthy food and products which improve your hair. Have you ever wondered what eating habits could actually ruin your strands?  New it is time to discover the bitter truth and find out what foods should be excluded from your ration forever. Our professionals at one of the best hair salons in New York City offer you a blacklist of products you should avoid if you want to have healthy, beautiful and thick hair.

Swordfish
As strange as it may sound, but fish really can be harmful to your hair. It contains a high level of mercury. It is a chemical element which naturally presents in fish of large kinds; however, this rule doesn’t work with red fish like salmon, so you can enjoy it every time you want. 

Fast food
It is greasy, unhealthy, carcinogenic, but so delicious! It is so hard to resist the temptation to buy some fried potato or fish and chips. Consuming it, you have to be ready to have an oily skin and greasy hair. Think twice next time you will be looking for fast food.

Alcohol
Alcohol dehydrates your hair and washes away zinc – natural mineral which is extremely important for normal hair growth. As a result, your hair becomes brittle, dull, and damaged. Stay away from alcohol drinks and enjoy your stunning hair.
Follow our tips, and rethink your diet so that you can have a gorgeous mane. For more interesting information make an appointment with one of our stylists at the best hair salon in New York City.

Find more useful tips on http://hairbarnyc.com/services/



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Monday, December 26, 2016

Forget about being nervous during the medical examination


Medical exams make a conventional routine for most of the people once or twice a year. We tend to get nervous and ticklish during the examination despite our age. Attending a hospital is, of course, different from attending a New York barbershop, as an example. It is a natural response to get nervous in anticipation of a medical exam; however, it does make it complicated for doctors to determine the proper diagnosis. There are some useful tips on how to reduce your ticklishness.

1. The mental factor
As it was mentioned before, we get nervous when anticipating the examination. We trigger our brain to think of a touch to be ticklish in advance. Techniques like deep breathing and meditation may help if you know how to use them, while the positive thinking method is complete nonsense. You need to know how to deal with unsettling thoughts. Except for thinking like ‘I don’t want to be touched’, think of ‘I have a thought that I don’t want to be touched’. It turns out that your thoughts are just words, really. You may also try singing them in your head, no matter how stupid it seems to be. Thoughts are not always verities, remember that.

2. The third person topic
Some people stay more confident when doing the exams private with your doctor, while other people feel better when a third person is present. It depends on certain facts such as the gender of your physician. If your doctor is the opposite gender, you may invite a nurse or an assistant of the same gender as yours to reduce the possible sexual tension. This method may help in case you had any sexual abuse experience and get too nervous. Otherwise, there is nothing bad being exposed to your physician, as long as such procedures are held to help you maintain your health.

3. Body warmth
You know that feeling of getting a bit tremulous when your body gets too cold. The muscle contractions caused by the chill may get worse when you are nervous; therefore, consider the clothes you wear to be both comfortable to take off for the examination and warm enough to keep you cozy. Ask your doctor what clothes can you leave when getting disrobed to keep yourself warm.


Use these simple tips and never be afraid to ask the doctor’s intentions right before they are held. Make the medical exams efficient both for you and your physician.
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Wednesday, December 14, 2016

Neck pain is an issue with an obvious solution


Neck pain is disturbing and bothers us while working and doing conventional duties. However, you don’t have a need to visit a neurology center in case of non-chronic pain. Establishing some healthy habits will help you preventing neck pain and, moreover, treating it.

1. Work on your posture
You will think about how much we sit and how it affects our spinal cords and neck, but your posture is important while standing and walking. Align your hips with your shoulders and adjust your ears directly over your shoulders. Move your limbs parallel to the floor while sitting. Don’t angle your arms and wrists. Proper posture will help you reduce the neck pain over time, but the solution is not immediate.

2. Free your neck
Don’t strain your neck by holding items with it. Don’t hold things under your thin. We all have only two hands, but they are enough to cope with all the holding tasks, let your neck be free. Besides putting your neck on your shoulders while holding your phone, burdening your shoulders with heavy things may also cause neck pain.


3. Improve your habits
Adjust your regular reading and texting posture. Raise your phone or book to the eye level. The strain is caused by bending your neck down while using reading materials; therefore, it is important to raise up your computer or adjust your chair to provide the eye level working on the computer during prolonged working sessions.

4. Exercise
Holding your neck in a strict position is also redundant. Exercise your neck to stretch it and normalize the blood flow. Try neck turns and head tilts as the basic options to warm up your neck. Roll your neck and circle your shoulder to complete the exercise sequence.

Use these simple tips to prevent neck pain and feel loose.



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Wednesday, November 30, 2016

Top 3 effects alcohol has on your hair


What were you doing last weekend? Have you visited some cool party and drink there a couple of champagne glasses, or something stronger? Well, it is time to pay the bills. Today our professionals at the barber shop in Midtown will tell you about three horrible effects alcohol parties have on your hair. Read our article and think twice next time you will hit the floor.

Hair dryness
Alcohol works as diuretic in our body and causes accelerated dehydration. As a result, your scalp and your locks lack moisture and become dry, weak, and dull. Moreover, too dry skin usually leads to hair dandruff. Drink a lot of water after a marvelous party and apply special hydrating masks, oils or creams to your hair, in order to neutralize the harmful effects of alcohol.

Split ends  
Dehydration, caused by drinking alcohol, makes your strands weak and dry and such hair is more prone to other damages like split ends and tangling. Combing turns to be pure torture for you and your locks. In this case, a glass of water again will be a saving boat for your healthy.

Hair loss
Yes, you have read it right. Drinking heavy drinks can lead to early balding. Alcohol damage hair follicles in your scalp so that new healthy strands couldn’t grow out. Zinc deficiency can also have the same effect on your hair. 
Love your hair and try to avoid harmful effects of your surroundings. It is ok to hang out with friends from time to time, but you should control your desires.

Visit us for more helpful tips http://northgatebarbers.com/about-us/



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Thursday, November 24, 2016

Healthy perks of drinking water in the morning


Water is the foundation of healthy body and mind while dehydration leads to numerous negative consequences. If you want to get the most from water, you should drink it right after waking up:

1. Improvement of hair condition
Healthy hair starts with a proper hydration from the outside (conditioning) as well as from the inside (water). Lack of moisture increases the risk of dullness, thinness, and brittleness. According to experts at Best Salon NYC, drinking water on an empty stomach helps to improve the condition of your hair more effectively.

2. Faster metabolism
It has been proved that intake of water before breakfast can improve your metabolism considerably. This point is especially important for the ladies, who are trying to lose some extra pounds. A faster metabolism means more opportunities to get a thinner waist and see the desired number on your weigh-scales.

3. Clear and smooth skin
Professionals at Best Salon NYC have a common consent on the perks of morning hydration for our skin. If you fail to provide your organism with enough water, you can have a dull skin color and develop wrinkles early. Water before breakfast is a ticket to healthy and smooth skin!

4. Comfortable digestion
Starting your morning with a glass of water helps to ensure comfortable digestion throughout the day. No more heartburn or indigestion! If you suffer from high acidity, drinking water on an empty stomach will keep the acid in your belly, thus preventing burning sensation in your chest.

Remember to drink water once you wake up!

Find more useful tips on http://hairbarnyc.com/services/




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Monday, November 14, 2016

Dry hair is no longer a problem


Usually, men do not pay a lot of attention to their everyday hair routine. As a result, it is not surprising that most of us have some problems like dry or greasy locks, hair loss, dandruff, and so on. Often, all you need to get rid of these inconveniences is to change your hair habits. Such a simple things like reducing on blow drying and extreme heat, new shampoo and conditioner can turn your world upside down. Best barbers in NYC are ready to tell you three most common care mistakes, which lead to hair dryness.
Wrong shampoo
Yeah, sometimes it is so boring and annoying thing to read all those inscriptions and look for an appropriate bottle of shampoo. Unfortunately, it is more important than you think. Wrong shampoo can worsen the whole situation. For example: if you buy a shampoo for greasy hair and use it on your dry locks, it will become even more weak, brittle and thin! Visiting a market, simply look for “moisturizing” or “dry hair” words and confidently grab the bottle.
Extreme temperatures
This paragraph is not about styling tools and blow dryers, it is about the water you use to wash your hair. If you prefer an extremely hot baths or cold contrasty shower – avoid washing your hair in it, because your locks need warm water.
Much too much
Cool, spiky hairstyle is a nice thing, but sometimes your hair needs some rest. Go natural for a few days in a week and let your strands restore after harsh styling products.
Follow these simple rules, created by best barbers in NYC and forget about hair dryness once and for all.


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Tuesday, November 8, 2016

Myths and facts about winter hair loss


As the weather outside the window turns to be colder and wetter, you may notice that the amount of hair you lose seriously increases. In fact, snow, frost, and strong winds can really damage your scalp and hair follicles what leads to baldness. To provide you with great hair maintenance we offer you three most common myths about winter hair loss.
Wearing hats causes balding
The fact is that hats keep your head and locks in warm, what can cause dryness and static, but NOT baldness. At the same time, extremely low temperatures can damage your hair follicles and make your hair thinner and much weaker. So, such a stylish accessory like winter hat will never make you bald; moreover, it will protect you from harmful influence of   wet snow, winds, and frost.
Winter increases hair loss 
Hair loss is a seasonal phenomenon. The number of lost hairs varies from 50 to 100, depending on the period of time and physical peculiarities of the human body. Most of us start to lose more hair in last autumn months – October and November, but not in winter. It happens because our body starts to lack vitamins and nutrients after a hot summer.
There is no need in moisturizers in winter
It seems like snow and rain make everything around so wet, and there is no need to use additional moisturizers to our locks. It is so false! During cold fall and winter days, we have to pay even more attention to our scalp and strands.
Provide yourself with great hair maintenance this winter with our tips.

Visit us for more helpful tips http://sohonycbarbers.com/about-soho-barbershop/


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Monday, November 7, 2016

Tips on how to reduce migraine at workplace


We often have to go through our workdays with a crippling headache. Thousands of people try to find ways to treat headaches while wondering whether migraines can cause fainting or not. Not many ask themselves a question: how to prevent them from occurring? Here're 4 tips by long island neurologist on how to do just that.
1. Maintain A Healthy Sleeping Pattern
A consistent good night's rest is crucial for your health, so make sure you get at least 8 hours of sleep every night. Infuse some herbs if struggling with insomnia and anxiety. Lavender, chamomile, lemon balm, and peppermint are great for relaxation. Drink a cup of warm brew before going to sleep and follow it by a glass of water.
2. Hydrate                                                                                                                    
Keep in mind to drink enough water. Dehydration is the main cause of migraines. Make it a routine to drink at least 2 glasses of water when you wake up. Remember to sip water every hour or so when at work to maintain the hydration level.

3. Take Exercise Breaks
If working behind the desk, make sure you stretch the muscle in your neck and shoulders. Rotate the joints to alleviate some of the pain. Get up and walk for a bit, when possible. Do not spend your lunch break at your desk. Go outside and take a stroll in the park or simply walk to the shop and buy a healthy snack.
4. Adjust The Conditions
Make sure your working place is comfortable for you. It should have enough light and fresh air. Boot up a conditioner if you have one.
Stick to these simple tips to avoid getting migraines in the future!

Follow these recommendations from http://www.nyneurologists.com/page/about-us/our-practice and stay healthy.


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Thursday, November 3, 2016

Top 3 herbs for healthy person


Our life is full of stresses and hardships of everyday being. Unfortunately, sometimes we are exposed to the pressure of daily routine and become depressed, nervous, and irritable. All these factors influence our general state, hair, nails, skin and sooner or later we have to deal with consequences like a brittle nail, weak, dull hair, and many other problems. Luckily, there is a way out! Our best New York barbers reveal the secret of three most useful herbs for your hair and nails.
Lavender
We use lavender to make a tasty and odorous tea, but it is something much more than a simple flavoring. Having a strong anti-inflammatory, antimicrobial, and antiseptic effect, lavender stimulates blood circulation in your scalp and makes new, strong hairs to grow.

Licorice
Such a plain plant, actually, can help you to fight such serious diseases like fungal infection, eczema, environmental allergies, and chemical exposure. You just have to add a little bit of hot water to milled licorice and wait for about an hour. After it, you need to rinse your hair and head with natural infusion.
Rose Hips
This beautiful plant is well known for its high level of vitamin C. This peculiarity makes Rose Hips a powerful antiseptic and hair growth stimulator. If you want to have long and shiny hair, go for Rose Hips right now. Just mix the essence with a moisturizer to form a paste and apply to your hair and scalp.
Stay natural and follow your style with best hair advice from New York barbers.




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Friday, October 28, 2016

5 tips how to develop ultimately healthy hair maintenance


Does your hair look unhealthy and weak? Learn effective ways to develop a proper hair maintenance and boost the health of your hair!

1. Proper washing habits
According to manhattan hair professionals, right habits in the shower are more important than most people think. Wrong shampooing routine can make your hair feel dry and dehydrated. Too much washing deprives your hair of its natural moisture, that’s why we recommend shampooing 2-3 times a week.

2. Regular conditioning
Ultimately healthy hair maintenance includes regular conditioning. A conditioner is like a miracle in the world of hair due to its nourishing and moisturizing properties, which are extremely important. We recommend using a conditioner each time you shampoo to provide your hair with needed hydration and nourishment.

3. Regular care of ends
Ends require special attention and regular care of their owner. They are extremely susceptible to damage, which can grow into truly serious hair problems if you don’t fix it in time. In order to prevent serious hair damage and keep your ends healthy, manhattan hair professionals recommend getting trim every other month.

4. Wise usage of heat
Heat is not a threat if you know how to use it wisely. You should always provide your hair with thermal protection to prevent heat damage. Moreover, we recommend minimizing the usage of heated tools just to be on the safe side and have no fear of thermal damage!

5. Healthy diet and sleep
Our everyday activities have huge influence on our hair! If you don’t get enough sleep or have an unhealthy diet, your hair suffers! Firstly, you should develop healthy sleeping habits. Secondly, you should consume healthy food such as veggies, fruits, dairies, fish, meat, etc.

We hope these recommendations will be useful for you and your chevelure will look gorgeous!


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Monday, October 10, 2016


If you’re tired of experiencing a burning sensation in your chest, then it’s time to take actions. Check how small changes can make a big difference in your life:

1. Cut down on caffeine
Since caffeine is a common culprit of heartburn, it’s important to minimize the consumption of this stimulant. The best way out is to replace caffeinated beverages with herbal tea or juice. If you think about switching to decaf coffee, then you should hold your horses. Unfortunately, it contains caffeine in small doses, so don’t let the word “decaf” trick you.

2. Avoid late-night meals
Many people don’t have an opportunity to have a balanced lunch at work, thus compensating this loss with a huge late-night supper. Eating before going bed increases chances of acid getting to your esophagus and causing heartburn. The best NYC doctors recommend avoiding eating 2-3 hours before sleep for having a healthy rest.


3. Keep your head up
Another rule for avoiding painful heartburn is to keep your head up during sleep. This simple trick helps to keep acid in your stomach with the help of gravity. You can simply pile up your pillows or put something under them, so your head is 6-8 inches higher than the bed.

4. Choose small meal size
This recommendation is very useful for everybody, regardless whether you suffer from heartburn or not. When you consume too much food, the acid from your stomach (since it’s really crowded there) gets into the esophagus. According to the best NYC doctors, small meal portions also boost your metabolism and improve digestion.

Implement these small changes into your everyday routine!


Follow these recommendations from  http://www.nyneurologists.com/page/about-us/our-practice and stay healthy.
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Thursday, September 29, 2016

Best Seventeen Foods That Help To Prevent Heart Attack



Best Seventeen Foods that help to prevent Heart Attack


In recent years; deaths in America due to heart Attacks has been reduced dramatically but it still remains the number one  killer of Americans. Don’t panic! Over the years individuals, scientists, and many others have discovered specific foods that puts a stop to life threatening heart attacks and strokes.
One thing is for sure that doing exercise makes  immense difference. Keep reading this article so that you may gather valuable information on how to prevent heart attack by eating specific foods.

1. Salmon, Sardines and Mackerel Fish Food


These three fatty fishes are on the top list of preventing heart attacks. The reason behind is that these fishes are rich in Omega three fatty acids. Omega three helps in the following cases
  1. Arrhythmia ( A condition in which heart beats at irregular rate )
  2. Triglycerides ( Part of fats which causes increased risk of heart attack )
  3. Atherosclerosis ( sticky deposits in the arteries which creates blockage of blood flowing to body).

According to recommendation of American Heart Association, one must eat fish twice in a week. If you don’t have access to fish or don’t like it, you can get omega 3 tablets.

2. Oatmeal


Oatmeal is one of the best fibers which is soluble, which helps in lowering Cholesterol of body. According to Lauren Graf, who is highly renowned dietitian of Cardiac Wellness Program, “ The Oatmeal works as a Sponge in the stomach and digestive tract, which absorbs all the cholesterol from the tract and as a result cholesterol is not absorbed in the blood stream”.

A person who eats whole grains, it is also very good for the Heart.  

3. Strawberries and Blueberries


Don’t stop on strawberries and blueberries, all kinds of berries are really good for heart. According to a recent study, women who ate blueberries in a week, they had 32% lower chances of Heart Attack than those who didn’t ate at all.

4. Dark Chocolate but not Milk Chocolate


Dark Chocolate helps to prevent heart Attacks but not the milk Chocolates. So if you are thinking of eating milk chocolates then it will not help to prevent heart attack. Dark Chocolate helps in reduction of clotting and control the blood pressure.

5. Grapefruits and Oranges


Those who gobble up large amount of Oranges and grapefruits, they have almost 19% lower chances of Ischemic Stroke. Oranges and Grapefruits which are citrus fruits, are high in Vitamin C. Vitamin C helps to reduce heart attacks.
6. Soy
Soy is also a good source of food that adds protein to the body without adding any kind of fats and cholesterol. When Compared with milk and other forms of proteins, a soy protein package, helps to reduce Bad Cholesterol in the body.   

7. Potatoes


In America many people dislike potatoes because it gives them a feeling of “Bad starch” which of course is not the case. Just make sure that the potatoes which you are going to eat are not deep fried. Why a potato is a good source of prevention from heart attack ? because it contains potassium, which in turn reduces the blood pressure. So when next time if you see potatoes, you better eat them.

8. Tomatoes


Just like Potatoes, Tomatoes are rich in potassium which is really good for heart’s health. According to Graf “ Tomatoes are good for body in many ways”.

9. Nuts


Nuts part includes peanuts, Almonds and Macadamia Nuts. Nuts include a type of fiber which is really good for your heart. People usually avoid eating nuts because of fats found in nuts, but according to Graf, “Those who daily eat nuts are at a lower risk of Heart Disease”

10. Legumes


Eating Legumes helps to reduce the heart attack disease. Legumes also helps in controlling the blood sugar especially for those who have diabetes.

11. Olive Oil


Olive Oil especially Extra Virgin oil, is a rich source of Monounsaturated fats, which lowers the blood pressure and cholesterol. According to Graf, Olives have good fats plus olives add flavor to different salads”.

12. Green Tea


Green Tea is one of the most favorite tea in Asia. Over the course of many years, green tea has gain popularity among the people of America. Green has many health benefits. One study found that those who drank four or five cups of green tea daily, they had almost 20% lower chances of getting strokes and heart disease.

13. Green Vegetables


One thing is for sure and that is one can never go wrong with vegetables. Every vegetable especially the green vegetables can give strength to your heart.

14. Coffee


America’s favorite cup in the morning! If you drink one to 2 cups daily then according to one study you have 30% lower chance of heart attack.

15. Chia Seeds


According to Graf, “ Chia Seeds are a good source of Omega three Fatty Acids”. So if you don’t want to eat omega 3 tables then you can go for chia seeds which can be blended with blueberries and soy milk to make really good smoothie.


16. Avocado


Just like Olives, Avocados are rich in monounsaturated fats which is really good for heart.

17. Pomegranate


Pomegranate helps in good blood flow to the heart. If you are unable to afford Pomegranate, then you can opt for Apples which gives strength to your heart.







Source:

1.      Health.Com


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Saturday, September 17, 2016

Zika Virus In Miami Beach

Zika Virus is now spreading very rapidly in Miami Beach. It has become almost 3x times. The infected zone has increased from 8th street to sixty third 63rd street. This makes almost 4.4 to 4.5 square miles zone. 

Zika Virus spread through mosquitoes which are known as Aedes Mosquitoes. Symptoms of Zika Virus may include headache, mild fever, skin rash, joint pain, muscle pain, conjunctivitis.

If any one is living close to Miami Beach or is having these types of symptoms they must immediately contact the doctor.
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Tuesday, August 2, 2016

4 MYTHS ABOUT TREATING A HANGOVER

A manhattan haircut or not, but if you are striving to be a modern gent you need to learn to drink properly. More chances than not – you have no idea how to do it; therefore, you are in for a treat in a form of one nasty hangover. Unfortunately, some of the well-known remedies are useless, and can do more damage than good, or can so easily be replaced with something else.
1. Alcohol
The age-long belief you should drink some on once the hangover strikes is not applicable in this particular situation, or any situation for that matter; moreover, this seemingly useful trick does not work at all. It can provide a temporary relief from you misery, sure. However, in reality, it does not do much apart from staving off the inevitable. You’ll still get hangover – just a little bit later. Not to mention, this not-so-nifty trick can also contribute to your chances of getting addicted to the booze and can very well turn you into an alcoholic very fast.
2. Energy Drinks
You can down an energy drink to try to cure your alcohol-induced headache, but it probably won’t be a very successful attempt. Of course, the reaction of your body might trick you into thinking it worked, although the effect is both deceiving and short-lived.

3. Coffee
Just like energy drinks, coffee will not do you much good. It can alert you for a short period of time by triggering the production of certain chemicals. Alas, it can also significantly worsen your state by contributing to your headache.
4. Working Out
Sure, burning a couple of calories is nice and overall beneficial for both your health and appearance. Unfortunately, it won’t do anything for your hangover. See, your anatomy burns the alcohol in about an hour; therefore, there is no use in trying to “get rid of it” in the morning after the night of puking your guts out.
Well, these were 4 useless ways to treat a pounding headache after the night of drinking. You might want to do your research on the methods, which actually work.


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Friday, July 29, 2016

HOW TO CHANGE YOUR HAIR CARE ROUTINE FOR THE BETTER
1. Add deep conditioning
If you haven’t tried deep conditioning yet, then you definitely should. This treatment has a number of benefits your hair desperately needs, especially if it feels dry and weak. According to professionals at NYC Hair Salon, deep conditioning nurtures your locks from the outside and replenishes their moisture deposits.

2. Minimize heat styling
Although heated tools can create miracles with our hair, they are also capable of taking a serious toll on our locks. Challenge yourself and spend a month without heat. It’s a great way to boost the health of your locks! If you can’t, at least, try to minimize the exposure to direct heat and work with low temperatures.

3. Wear protective styles
If you wear your hair loose too often, it becomes damaged more easily and quickly. Protective styling helps to minimize the contact of your hair with different surfaces, thus minimizing the damage. Use protective hairstyles (updos, buns, braids, etc.) more often, and your locks will appreciate it!


4. Sort out your products
It’s time to bring some order to your shelf with hair products! Start with checking an expiration date on the bottles and get rid of the spoiled products. Stop purchasing new products until you use the existing bottles; thus, you will save some money as well.

5. Trim as often as needed
You don’t necessarily have to trim your ends every month, especially if you want to grow your hair out. According to experts at NYC Hair Salon, if you take care of your ends properly, they are less likely to become damaged very quickly. Make an appointment only when the ends of your hair look dry and unhealthy.

These little changes will help you to make a big difference in your hair care routine!
Find more useful tips on http://lerevehairsalon.com/
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Thursday, July 28, 2016

HOW TO REMOVE NITS FROM YOUR LOCKS 

Even the best haircut in the world does not look appealing if you have a lice infested scalp. Unfortunately, it is way easier to remove actual lice than to get rid of their eggs. In this article, we’ll teach you to treat the latter!
The vinegar rinse is one of the most effective ways to remove nits from your locks. Combine 1 cup of white or apple cider vinegar with 1 cup of water and mix thoroughly. The general amount of the concoction depends on the length of your hair. It can also depend on how many times you’ll need to repeat the process. Saturate your whole head with the mixture and leave it in for at least 30 minutes. The acid in the vinegar will dissolve the sticky substance, which attaches the nits to the shafts of your hair. It will make it easier for you to comb the offending eggs out. It will also contribute to your hair’s health and beauty.

Grab your fine-toothed comb and start brushing your tresses. You might want to apply the conditioner of choice to your locks first. It will help you to comb the nits out as well as can potentially suffocate some in the process. We recommend taking smaller sections of hair and working with one strand at a time. Rinse each strand after the combing to remove the residual nits. You might need to repeat the whole process several times if the nits are particularly stubborn.
 You can also use any alcohol-based liquid to get the same result. Pour mouthwash or cologne you don’t like all that much and follow the steps we mentioned.
Follow these easy steps from http://dejavubarbershop.com/  to get rid of the nits completely. Remember to clean up and disinfect all of the tools as well as your working place; otherwise, you are risking another bout of the lice infestation!

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Tuesday, July 26, 2016

SIMPLE STEPS TO MAXIMALLY HEALTHY HAIR


1. Stick to the essentials
Since we live in the busy world, it’s important to develop an effective and time-efficient hair care routine. Your hair can look great even if you can’t spend two hours in front of the mirror every morning. Next Level barbers recommend paying more attention to the essentials such as shampooing and conditioning. Choose these products wisely and use them regularly!

2. Maintain your ends
Since ends of our hair are extremely weak and vulnerable, they work like indicators. If your hair starts feeling unhealthy, your ends will be the first to show this. Therefore, you should monitor the condition of your ends and make an appointment as soon as they look dry and weak. Timely trim can prevent major damage and save the life of your hair!


3. Concentrate on moisture
Maximally healthy hair means maximally hydrated hair. It’s impossible to over-moisturize your mane, so you can go totally crazy about this one. Normal hair doesn’t need more than regular conditioning to feel moisturized. If your hair is naturally dry, you should make more efforts to maintain an optimal moisture balance - try deep conditioning once a week.

4. Ensure strong protection
You can have maximally healthy hair if you protect it thoroughly from the main sources of damage. Heat is one of them. You can prevent thermal damage by minimizing heat styling in your daily hair care regimen. Thermal protection is a crucial point of safe heat styling, so don’t ignore it. During the summer season, you should also shield your hair from UV radiation. Next Level barbers underline the importance of sunscreen and headwear.

Find more useful tips here http://sohonycbarbers.com/
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Tuesday, July 19, 2016

3 WAYS TO STAY ENERGETIC DURING THE DAY


Here are 3 ways to recharge yourself when getting sleepy or tired!
1. Go Drink Water
Staying hydrated is important if you want to lead a happy, healthy lifestyle. Water improves your overall well-being, reduces your chances of getting sick, and promotes your beauty. Proper hydration levels can also help you to reduce stress as well as migraines and fainting conditions. Going for a cup of water is an effective way to boost your energy levels if you are starting to feel drowsy or tired. Water will spur on the functioning of your body’s systems, and the additional movement will force you to get a needed boost.
2. Go For A Walk

Speaking about movement, go for a walk when starting to feel drained. Activity will help you to shake off the sleepiness and will contribute to your alertness. Go outside or take some time to do easy exercises. Either of them will improve the circulation of blood, making you energetic once again.
3. Take Power Naps
Take small naps if you can. They will boost your energy levels while making your brain work better. Sleep no more than 10-20 minutes; otherwise, you’ll wake up feeling crushed. You can also try to drink a cup of coffee before napping. The caffeine will kick in by the time you have to wake up. This trick will help you to boost your brain power and energy levels as much as possible without the help of energy drinks.
Try out some of these ways from http://www.nyneurologists.com/  to stay energetic during the day!
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