Follow these simple recommendations to manage your hangover!
1. Vitamin B
The deficiency of vitamin B is one of the main reasons behind your hangover. The alcohol you consume depletes the levels of this vitamin and makes you feel sick, disoriented, and sluggish. It also protects you liver from the harmful effects of the liquor you choose to consume.
2. Charcoal
Take a couple of the activated charcoal tablets. They will soak up all of the leftover alcohol and toxins in your body. It will relieve some of the painful sensations and will make your life a little bit better. You know, by stopping the feeling like you are the only survivor of the train wreck.

3. Peppermint Oil
Peppermint is a wonderful herb, which helps to reduce painful sensations as well as migraines and fainting. Infuse several peppermint leaves and drink the brew. It will soothe your stomach and improve your overall condition. Rub several drops of the peppermint essential oil on your temples to boost your energy and alleviate headaches.  
4. Ginger Root
Ginger root is an amazing remedy for upset stomach regardless of the reason. Chop up some of the ginger root and infuse a cup of brew. Add lemon and honey to the concoction. Drink the warm brew to stave off nausea. You can also chew on a piece of the root if not feeling like making a cup of tea. The taste might not be very pleasant, but it will calm your body’s natural reaction to intoxication down.
Try out some of these remedies the next time you decide to get drunk!
Visit us for more tips for your health http://www.nyneurologists.com/



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