Unlock the secrets to a healthier you

Inconsistent nutrition can be a cause of different health problems and the right foods can be a really great remedy for changing the condition of your facial hair and locks. Just check out  a list of five changes in nutrition you should do, provided by the best specialists at the barber shop, Murray Hill , NYC. #1 Nuts There are so many tasty nuts which you can eat: hazelnut, almond, pine nut, cashew, and others. Just make a golden rule for yourself to eat a handful of any nuts every day, and this way you will provide your body with all natural fats which will moisturize and recover your scalp and mane from the inside. #2 Raw seeds Vitamins E and A are the most important vitamins for hair growth. If you want to make your hair supple and facial hair growth fast - you should totally eat sunflower, flax and pumpkin seeds. The result will astonish you - in a month of such simple changing in your nutrition, your mane will grow much faster. #3 Proteins Your hair t...

Nowadays, due to bad ecology, inconsistent nutrition and daily stress, our hair can struggle from over dryness and dandruff, but you can solve these problems with simple pieces of advice from the best stylists at hair salon, Midtown East NYC . #1 Healthy nutrition The first thing you should start with is a nutrition. Girl, you are what you eat! Try to make a golden rule for yourself to eat the right things. Provide your organism with all essential vitamins and minerals every day. Eat more of green leafy plants, vegetables, fruit and nuts. Eat more fresh salads; add tomatoes, cucumbers and salad leaves to your sandwich; replace the chips with a handful of raw nuts and seeds. Such simple lifestyle changes can make you feel healthier and look gorgeous every day. #2 More water Your body consists of water for 80%, and that’s why you should provide yourself with 7-9 glasses of fresh water every day. Drink fresh juices and herbal tea instead of packed juices and coffee, bec...

Those of us who pay close attention to skin care knows how important natural moisturizing is for looking young, fresh and radiant. Let's find out how we can provide enough moisture to our skin at home without buying expensive and harmful care products. You can look fabulous with these simple pieces of advice from the best skin care specialists at the best salon NYC . #1 Oils There are many skin products with different oils in content and that’s a good thing, cause such oils as coconut, almond, cocoa and argan oils contain lots of natural vitamins and minerals which make our skin looking supple and soft. You can also make a natural organic scrub from any oil you might like. Just mix a little amount of it with a teaspoon of brown sugar or salt (if you have fatty skin); you can use these oils as a natural body cream as well. #2 Honey Filled with antioxidants, honey contains antibacterial properties that provide skin with moisture. Apply honey on the skin like a mask...

“If you don’t take care of your hair, you just waste your time and money at the hairdressers” - say the top stylists at best barber shops in NYC - “just like a car your hair needs regular treatment’’. Here you can find some simple pieces of advice which can help your hair grow strong and healthy. #1 Don’t over wash your hair Daily washing can provoke scalp over dryness. Try to wash your hair 2-3 times per week, it will reduce dry hair and hair loss as well. #2 Don’t use a hair dryer and don’t rub the hair Everyday usage of the hair dryer and rubbing your locks with a towel after a shower are very harmful, instead of these you should gently pat dry your hair using your old T-shirt and let it air dry. #3 No comb-overs! You look silly and funny with comb-overs, if your hair is thin, just crop it short! This is the best way to look handsome. #4 Moisturizing masks The best way to make your scalp healthy and to prevent the dandruff is to apply a moisturizing ma...