The use of saw palmetto for hair growth

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                                                        Photo by Hector Falcon on Unsplash 


Saw palmetto is a plant that is native to the southeastern United States and is often used for medicinal purposes. Its berries have long been used in traditional medicine to treat a variety of health conditions, including hair loss.

Research suggests that saw palmetto may be effective in treating hair loss caused by androgenetic alopecia, a condition that is caused by an excess of a hormone called dihydrotestosterone (DHT) in the scalp. DHT is a byproduct of testosterone that can shrink hair follicles and make it difficult for hair to grow. Saw palmetto is believed to block the action of 5-alpha-reductase, an enzyme that converts testosterone into DHT.

One study found that men who took saw palmetto supplements for 24 weeks had a significant increase in hair growth compared to those who took a placebo. The study also found that saw palmetto supplements were well-tolerated and had no significant side effects.

In addition to its potential hair growth benefits, saw palmetto is also believed to have anti-inflammatory and antioxidant properties that may help to protect the hair and scalp from damage.

It is always recommended to consult a healthcare professional before taking any supplements or starting any treatment. Saw palmetto supplements can interact with certain medications, such as blood thinners, so it's important to talk to your doctor if you are currently taking any medications.

It is also important to note that more research is needed to fully understand the effectiveness of saw palmetto for hair growth, and it is not a substitute for other proven hair growth treatments such as minoxidil or finasteride.

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