Do You Walk ?
Now a days we see lot's of overweight and at the same time obese individuals in the car's. By over weight I mean that your weight increases to the extent that it posses a threat to your own health/life. Normally the most common method to check if you are overweight or not you use BMI ( Body Mass Index), a tool to check your weight, calculated by dividing your total weight to your height and the result tells you that weather you are over weight or obese. If the index comes to value of 25 or greater than 25 then you are over weight or if it comes to value of 30 or more then you are obese. Obesity is one of the most common factor that contributes to cardiovascular disease, cancer, arthritis, joint pains and diabetes. A person normally gets obese when he/she stops moving, his/her most of the work is done by sitting like computer work, desk work etc and for every day of your house hold work is done by driving to stores to stores then yes individual will make higher chances of ge...