Unlock the secrets to a healthier you

There are lots of individuals which have constant problem of Gastric, Constipation and acidity, and this is a real problem, lot's of doctor tell that this is due to Gallbladder problem and If you can't get recover from medicine than the option comes of removing of Gallbladder which I don't recommend you when there is a solution. Let's come to the solution. Remember if you have constant problem of gastric, constipation and acidity then you can act on this, even if you do act on this food pattern when you don't have any disease it won't hurt you in any way. Breakfast 1. Take 2 to 3 eggs poked or boiled any style is O.K. 2. Then take Tea with it. ( It's a must only tea no coffee ). Lunch 1. Get some Ghee/Butter Fat. 2. Then cook any thing in it, it can be Chicken, meat, vegetable anything you like just remember don't take bread with it. Dinner 1. Take 30-40 pieces of Almonds. Put them in water so that you can easily peal off the skin of Almo...

White radish which is known in India as Mulli or Mooli. Is a well know vegetable and normally is used as a part of salad. As taste giving part in salad Radish is also known for it's lots of benefits medically. Some of which I found are as follows. 1. If you feel heat in your feet like they are burning and also there are blisters in your mouth, and at this point no medicine is working or you want a natural cure for this. Then radish has this cure for you, the method is that you take a medium size radish, cut it into four pieces in length wise. Then apply salt to it and after that hang these pieces some where open under the sky so that morning dew keeps falling on it, cover the radish with some covering from which air can come but not insects. Eat this radish in morning all four pieces then repeat this procedure in 2 days the burning of feet will be gone plus the blisters too. 2. If you have Hemorrhoid which commonly is known as Internal piles ( which is not actually a disease ...