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Showing posts with the label Natural saturated fats

Natural Saturated Fats Are Good For Heart

There is a huge debate on saturated fats, one thought is that saturated fats is bad and kills us and the other group says that it is very necessary for  maintaining  a  balanced  health. But as adults we should be looking at facts and logical arguments . When we look at food industry and  government  agencies they tend to tell us that  saturated  fats are very life  threating, b ut if we keep on going back in time we see that natural saturated fats have been used by mankind for centuries.  " Only in twenty first century we have become knowledgeable to the extent that we have considered the natural saturated fats as bad other wise it has been used for centuries. "  And due to this lack of nutrition we are seeing  Increased  heart attacks, heart diseases, diabetes problem and cancer. I will give you four reasons that you should be using saturated fats but these saturated fats must come in natural form and there should...