1. Get two (2) pieces of lady fingers, make sure the lady fingers are fresh as it is most important.
2. Now cut the ends from both sides.
3. You also need to make a cut in the middle and it should be small one ( don't cut into two half's).
4. Now put these two lady fingers in small glass of water. The water should be at room temperature.
5. After that cover the top of the glass with plastic or with paper.
6. Leave the glass as it is at room temperature for the whole night.
7. Now when you get up in the morning and before going for the breakfast. Drink that water which contains the lady fingers. You don't have to eat the lady fingers.
8. Keep on repeating this method for about fifteen days.
9. After two or three weeks check your sugar level and you would be amazed that how drastically it has been reduced.
Don't worry a lady finger cannot do a harm.