Skip to main content

Whole Grains Are Good For Reducing Weight - Part 4

People normally think that if they take whole grain foods, it will increase the weight, but in reality it is the opposite and here is the reason.

When you shift your diet to whole grain food items like oats, brown rice etc it will fill your tummy quickly plus you will be taking less calories which will help your body to reduce weight. You can easily find whole grain food products from a local super store.


Comments

  1. God bless Dr. Godsent for his marvelous work in my life. This Testimonial needs to be broadcasted to every single American. keeping it from them is unacceptable. The worse day of my life was being told by my doctor that I had herpes type-2. It felt like I'd just received a life sentence. For the next five years I lived in a state of constant depression because everything felt so hopeless. I am so incredibly fortunate that I found this email: dryareherbalcurehome@gmail.com. I'm still in shock that the treatment protocol he shared with me actually works. Not only did I remove all traces of the herpes virus using his Root,Herbs and Healing Oil, I did it in 17 days. It seems so simple and in a lot of ways, I guess it is simple. Since that time, I have rediscovered my self. Shockingly it was a lot less expensive than I had envisaged. Against my doubts, it proves potent. But the important thing I've been 100% herpes free for a full two years now and its all thanks to DR. GODSENT JOHN. You've given me my life back and I'll be forever grateful. Contact Dr. GODSENT JOHN on: dryareherbalcurehome@gmail.com. I wish you all luck in your decision. As for me, am a living testimony of Dr. GODSENT JOHN prowess in herbal medicine.

    ReplyDelete

Post a Comment

Popular posts from this blog

Guava: The Winter Present

There are different shapes of Guava some are long in length, some are oval, circle while others have grained structure. From inside some guavas are red some are white. Every one likes ripened guavas.  If Guava is not riped it's acerbic in nature but children love to eat in this taste too. On average an individual can eat 250gm to 350gm of guava easily.


Scientific Name and other names of Guava

Guava has scientific name too and it's Psidium Guajava. There are different names for Guava in Arabic it's called Kasm-shiri, In Persian it's known as Amrood, In French it's known as Goyave.

Nutrition 

Guava contains more vitamin C than mango and lemon. If you want to get more iron in body then it's seeds are iron rich. Guava contains protein, minerals, sodium, phosphorus, vitamins which help to keep stomach at working it's best.

Facts 

1. If you eat unripened guava you will get pain in stomach and constipation. Similarly if your stomach is empty and you eat guava it give…

Benefits of White Radish

White radish which is known in India as Mulli or Mooli. Is a well know vegetable and normally is used as a part of salad. As taste giving part in salad Radish is also known for it's lots of benefits medically. Some of which I found are as follows.



1. If you feel heat in your feet like they are burning and also there are blisters in your mouth, and at this point no medicine is working or you want a natural cure for this. Then radish has this cure for you, the method is that you take a medium size radish, cut it into four pieces in length wise. Then apply salt to it and after that hang these pieces some where open under the sky so that morning dew keeps falling on it, cover the radish with some covering from which air can come but not insects. Eat this radish in morning all four pieces then repeat this procedure in 2 days the burning of feet will be gone plus the blisters too.

2. If you have Hemorrhoid which commonly is known as Internal piles ( which is not actually a disease it…

AIDS CURE

What is AIDS ?
AIDS or HIV AIDS is a medical term that means acquired immune deficiency syndrome. It means that a person who has aids his immune system has become so weak that it cannot fight the infections.

When it was identified?
AIDS or HIV AIDS was identified in 1980, since from that time almost 33.3 million people globally have been affected by AIDS or HIV AIDS.
Causes of AIDS
Basically the AIDS disease is caused by a virus known as HIV. So virus name is HIV. This virus attacks the immune system of the body and damages them so as a result the body becomes weak and more vulnerable to infections. So actually a person may have AIDS but it may take him years to bring him to the point where HIV is able to produce enough damage to the immune system.
AIDS Treatment
For AIDS treatment, Anti-retroviral treatment is used which actually increases the time period of the AIDS/HIV AIDS infection. So actually according to modern science there is no cure for AIDS/HIV AIDS.
Cure for AIDS/HIV AIDS
Many p…