Dates and Hair Loss

Dates are a delicious snack in Middle Eastern Countries. People in Middle east eat dates for a lot of reasons. One of the biggest benefits of using dates is that eating just one date gives you instant source of energy, which is far more better than the energy drinks.

Here are 3 main benefits of dates for hair

1. If you are having a hair loss, you can use dates to make your hair strong and decrease the hair fall. 2-3 dates per day are enough.

2. Eating 2-3 dates also makes your hair thicker and strong.

3. Another benefit of using dates is that your hair starts to get longer because when there is less hair fall obviously the hair will start to grow.


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