Three Simple Ways To Reduce The Acne
Acne is a symptom of an inconsistent nutrition and improper
skin treatment, but don’t be sad! Help is here. We asked the top specialists at
the best
barber shop NYC to tell us more about acne and how you can solve
this problem.
#1 Healthy nutrition
The main reason for acne is an inconsistent nutrition, such
as eating too harmful fried, salty, spicy, fatty dishes and different fast
foods. They toxicate a body, so adding more green leafy plants in the daily
ration will be the first step to help your organism. Kale, bok choy, spinach,
turnip green, parsley and other green vegetables are full of cellulose, which
contributes to removing all toxins. You can add them to salads, sandwiches and
make healthy green cocktails. This simple tip will help you to feel better and
cleanse stomach, bowels, and skin. Drink more water as well. If you’re
dehydrated - the process of body cleansing will be much slower.
#2 Clean facial skin
regularly
Especially in summer, due to the high temperature and heat,
all pores on face open and the dirt can easily fill them. So make a golden rule
for yourself to clean face every day. It’s not enough to rinse it with lukewarm
water only because in such way you’ll just spread all dirt on the skin. Opt for
a daily cleanser with no alcohol in its content, it doesn't over dry facial
skin and doesn't provoke flakes. Wash face 2-3 times per day and more if you do
sports.
#3 A natural
mask-scrub
Remove acne with this homemade remedy and see the result
after the first usage. Combine a ½ cup of a cocoa oil with ½ cup of a ground
coffee, add two pills of a mushed absorbent carbon and one tablespoon of a tea
tree oil. Warm up a mixture a little and rub it on the face, gently massage it
for 3-4 minutes and leave for 10 minutes, then wash it with cold water.
Absorbent carbon will open pores, let the coffee and tea tree oil remove the
dirt and oils, while coconut oil will calm and moisturize skin. Repeat the
procedure twice per week, and with healthy nutrition, you’ll solve the problem
for 100%.
Stay confident with a clean and radiant facial skin.
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