Unlock the secrets to a healthier you

I found a link of video, where Muslim scientist confirmed the cure for AIDS. It's a must see video, because Bayer has invested into it a lot. If you don't know about Bayer, you have to Google it. Ok, so here is the link to the video, but to watch video you have to get registered at their site, then you are able to see the video. Takes only 2 min to register, I hope that you will learn from it. Video Link 1. http://www.memritv.org/clip/en/1889.htm

Kidneys are most important part of our body. Kidneys purify blood and maintain chemical balance in the body. Kidneys have the ability to remove toxins and extra water in the form of Urine. Kidneys resemble to Black eye pea or bean and is almost equal to closed hand in the form of punch. Kidneys lie almost in the middle of back and below the rib cage. It's a very perfect reprocessing machine. In one day kidneys purify 200 quart of blood from toxin and extra water. Blood gets toxicated because of food and continous work in cells. When our body gets the required food from blood, then remanings are added as discharge to blood. If kidneys don't remove this toxin, this toxin becomes poison for the body. Kidneys filter the blood through small holes called Nephron. Each individual kidney contains 1 million Nephron's. Inside each Nephron there is web of blood tubes called Glomerulus, which is connected to Tubule ( which collects urine ). Blood is purified by passing through this...

Whenever a patient goes to doctor, he/she has some basic responsibilities that must be kept in mind. Just like doctor has responsibility, similarly patients also have responsibilities. If you want to know about these responsibilities then keep on reading. 1. If you have an appointment with the doctor, then come on schedule. It's better to come fifteen minutes before the actual time. If by any reason you cannot come at specified time, tell the receptionist about the situation. This is to make sure that no one gets frustrated by your late coming. Many doctors don't give appointments because they know that patient will not come on time or if patient does manages to come (not on time), patient tries to get first to the doctor, which is kind of frustrating for others. 2. Doctor will ask you about your condition, which is known as taking history. You should go prepared for this. Which condition started when, you should know about it. If you think that you might forget abou...

What is Scoliosis ? Scoliosis is a medical term for spine, where spine takes the form of "S" or "C", it's bent toward left or to the right, it can be outward or can be inward, in any way spine is not straight anymore. If you go to Mayoclinic website, at there doctors define it as being abnormal curvature of spine. Exercises for Scoliosis  There are different exercises designed to help and end the scoliosis pain.  These can be stretching exercises, yoga, lower, middle and upper back exercises. 1. Yoga  Yoga is considered to be one of the best exercises in scoliosis. Yoga helps our body to be stretched, and this stretching is the basis for bringing spine to it's original form. These yoga exercise include Supine leg out ( In case you don't know what supine is below is an example of supine form ), Supine knee twist, making back passively in the position of arc, the crocodile twist ( you lie on your back on the floor, then you twist half of your l...

All of us must be familiar with the word "Meditate" where you try to understand yourself by sitting in a quiet room. But very less know about Mediterranean diet, and if you are woman and you are on Mediterranean diet you can live upto 15 years more and if you are a male you can expect to live 8 years more.  So what is Mediterranean diet ?  Mediterranean diet is a combination of vegetables ( any vegetable), nuts, fish, meat, olive oil, fruits along with very small amount of alcohol. If you are doing excercise daily and if you combine this basic food combination to your daily diet provided the condition that you don't smoke you can expect to live longer as much as 15 years. According to the study which was done in Netherlands at the university of Maastricht under the supervision of Piet van den brandt, who is epidemiology professor, observed almost 120,000 men and women together whose age ranged from 55 to 69 years during the year of 1986 and yes this was ten year stu...

According to new study which is published in FASEB journal, nicotine actually helps in preventing Parkinson's disease, nicotine works by making a shield around Dopamine neurons found in brain. This is a break through because it will help to unravel the new treatments. According to the Patrick Michel, who is the joint author of institute du cerveau et de la Moelle Epiniere, Hospital de la Salpetriere, which is in Paris said that " This study will raise the hope to help the patients with Parkinson disease at an early stage or yet even at that stage where this disease is not apparent." So in my opinion we should include some amount of nicotine in our diet through the use of coffee or tea, but not through cigarette definetely not through cigarettes. Till then stay healthy by eating healthy foods.  

Those who smoke, once in there life time they do desire that they never had started smoking. Why people smoke ? Through my own personal experience from colleagues, friends, family members. People smoke because they want to get through that " Hard Time ". Hard time can be your studies, assignments, night shift job, you want to stay awake, you want a boost in your working, it can be any excuse which makes you to do smoking. According to statistics of smoking, there are nearly seventy percent of all smokers who want to quit smoking. This year 2011 forty percent of total smokers will try to quit smoking, by different methods like using nicotine patches, gums, cold turkey etc.  Smokers know that quit smoking is very difficult because of the cravings that occur which is very intense that can last up to three months, that makes them believe that it's impossible. One thing that you should keep in mind is that quitting depend...