Unlock the secrets to a healthier you

Thousands of different articles were written about healthy food and products which improve your hair. Have you ever wondered what eating habits could actually ruin your strands?  New it is time to discover the bitter truth and find out what foods should be excluded from your ration forever. Our professionals at one of the best hair salons in New York City offer you a blacklist of products you should avoid if you want to have healthy, beautiful and thick hair. Swordfish As strange as it may sound, but fish really can be harmful to your hair. It contains a high level of mercury. It is a chemical element which naturally presents in fish of large kinds; however, this rule doesn’t work with red fish like salmon, so you can enjoy it every time you want.  Fast food It is greasy, unhealthy, carcinogenic, but so delicious! It is so hard to resist the temptation to buy some fried potato or fish and chips. Consuming it, you have to be ready to have an oily skin and gre...

Medical exams make a conventional routine for most of the people once or twice a year. We tend to get nervous and ticklish during the examination despite our age. Attending a hospital is, of course, different from attending a New York barbershop , as an example. It is a natural response to get nervous in anticipation of a medical exam; however, it does make it complicated for doctors to determine the proper diagnosis. There are some useful tips on how to reduce your ticklishness. 1. The mental factor As it was mentioned before, we get nervous when anticipating the examination. We trigger our brain to think of a touch to be ticklish in advance. Techniques like deep breathing and meditation may help if you know how to use them, while the positive thinking method is complete nonsense. You need to know how to deal with unsettling thoughts. Except for thinking like ‘I don’t want to be touched’, think of ‘I have a thought that I don’t want to be touched’. It turns out that your t...

Neck pain is disturbing and bothers us while working and doing conventional duties. However, you don’t have a need to visit a neurology center in case of non-chronic pain. Establishing some healthy habits will help you preventing neck pain and, moreover, treating it. 1. Work on your posture You will think about how much we sit and how it affects our spinal cords and neck, but your posture is important while standing and walking. Align your hips with your shoulders and adjust your ears directly over your shoulders. Move your limbs parallel to the floor while sitting. Don’t angle your arms and wrists. Proper posture will help you reduce the neck pain over time, but the solution is not immediate. 2. Free your neck Don’t strain your neck by holding items with it. Don’t hold things under your thin. We all have only two hands, but they are enough to cope with all the holding tasks, let your neck be free. Besides putting your neck on your shoulders while holding your phone,...

What were you doing last weekend? Have you visited some cool party and drink there a couple of champagne glasses, or something stronger? Well, it is time to pay the bills. Today our professionals at the barber shop in Midtown will tell you about three horrible effects alcohol parties have on your hair. Read our article and think twice next time you will hit the floor. Hair dryness Alcohol works as diuretic in our body and causes accelerated dehydration. As a result, your scalp and your locks lack moisture and become dry, weak, and dull. Moreover, too dry skin usually leads to hair dandruff. Drink a lot of water after a marvelous party and apply special hydrating masks, oils or creams to your hair, in order to neutralize the harmful effects of alcohol. Split ends   Dehydration, caused by drinking alcohol, makes your strands weak and dry and such hair is more prone to other damages like split ends and tangling. Combing turns to be pure torture for you and your...

Water is the foundation of healthy body and mind while dehydration leads to numerous negative consequences. If you want to get the most from water, you should drink it right after waking up: 1. Improvement of hair condition Healthy hair starts with a proper hydration from the outside (conditioning) as well as from the inside (water). Lack of moisture increases the risk of dullness, thinness, and brittleness. According to experts at Best Salon NYC , drinking water on an empty stomach helps to improve the condition of your hair more effectively. 2. Faster metabolism It has been proved that intake of water before breakfast can improve your metabolism considerably. This point is especially important for the ladies, who are trying to lose some extra pounds. A faster metabolism means more opportunities to get a thinner waist and see the desired number on your weigh-scales. 3. Clear and smooth skin Professionals at Best Salon NYC have a common consent on the perks of m...

Usually, men do not pay a lot of attention to their everyday hair routine. As a result, it is not surprising that most of us have some problems like dry or greasy locks, hair loss, dandruff, and so on. Often, all you need to get rid of these inconveniences is to change your hair habits. Such a simple things like reducing on blow drying and extreme heat, new shampoo and conditioner can turn your world upside down. Best barbers in NYC are ready to tell you three most common care mistakes, which lead to hair dryness. Wrong shampoo Yeah, sometimes it is so boring and annoying thing to read all those inscriptions and look for an appropriate bottle of shampoo. Unfortunately, it is more important than you think. Wrong shampoo can worsen the whole situation. For example: if you buy a shampoo for greasy hair and use it on your dry locks, it will become even more weak, brittle and thin! Visiting a market, simply look for “moisturizing” or “dry hair” words and confidently grab the bott...

As the weather outside the window turns to be colder and wetter, you may notice that the amount of hair you lose seriously increases. In fact, snow, frost, and strong winds can really damage your scalp and hair follicles what leads to baldness. To provide you with great hair maintenance we offer you three most common myths about winter hair loss. Wearing hats causes balding The fact is that hats keep your head and locks in warm, what can cause dryness and static, but NOT baldness. At the same time, extremely low temperatures can damage your hair follicles and make your hair thinner and much weaker. So, such a stylish accessory like winter hat will never make you bald; moreover, it will protect you from harmful influence of   wet snow, winds, and frost. Winter increases hair loss  Hair loss is a seasonal phenomenon. The number of lost hairs varies from 50 to 100, depending on the period of time and physical peculiarities of the human body. Most of us start t...

We often have to go through our workdays with a crippling headache. Thousands of people try to find ways to treat headaches while wondering whether migraines can cause fainting or not. Not many ask themselves a question: how to prevent them from occurring? Here're 4 tips by long island neurologist on how to do just that. 1. Maintain A Healthy Sleeping Pattern A consistent good night's rest is crucial for your health, so make sure you get at least 8 hours of sleep every night. Infuse some herbs if struggling with insomnia and anxiety. Lavender, chamomile, lemon balm, and peppermint are great for relaxation. Drink a cup of warm brew before going to sleep and follow it by a glass of water. 2. Hydrate                                              ...

Our life is full of stresses and hardships of everyday being. Unfortunately, sometimes we are exposed to the pressure of daily routine and become depressed, nervous, and irritable. All these factors influence our general state, hair, nails, skin and sooner or later we have to deal with consequences like a brittle nail, weak, dull hair, and many other problems. Luckily, there is a way out! Our best New York barbers reveal the secret of three most useful herbs for your hair and nails. Lavender We use lavender to make a tasty and odorous tea, but it is something much more than a simple flavoring. Having a strong anti-inflammatory, antimicrobial, and antiseptic effect, lavender stimulates blood circulation in your scalp and makes new, strong hairs to grow. Licorice Such a plain plant, actually, can help you to fight such serious diseases like fungal infection, eczema, environmental allergies, and chemical exposure. You just have to add a little bit of hot water to milled...

Does your hair look unhealthy and weak? Learn effective ways to develop a proper hair maintenance and boost the health of your hair! 1. Proper washing habits According to manhattan hair professionals , right habits in the shower are more important than most people think. Wrong shampooing routine can make your hair feel dry and dehydrated. Too much washing deprives your hair of its natural moisture, that’s why we recommend shampooing 2-3 times a week. 2. Regular conditioning Ultimately healthy hair maintenance includes regular conditioning. A conditioner is like a miracle in the world of hair due to its nourishing and moisturizing properties, which are extremely important. We recommend using a conditioner each time you shampoo to provide your hair with needed hydration and nourishment. 3. Regular care of ends Ends require special attention and regular care of their owner. They are extremely susceptible to damage, which can grow into truly serious hair problems...

If you’re tired of experiencing a burning sensation in your chest, then it’s time to take actions. Check how small changes can make a big difference in your life: 1. Cut down on caffeine Since caffeine is a common culprit of heartburn, it’s important to minimize the consumption of this stimulant. The best way out is to replace caffeinated beverages with herbal tea or juice. If you think about switching to decaf coffee, then you should hold your horses. Unfortunately, it contains caffeine in small doses, so don’t let the word “decaf” trick you. 2. Avoid late-night meals Many people don’t have an opportunity to have a balanced lunch at work, thus compensating this loss with a huge late-night supper. Eating before going bed increases chances of acid getting to your esophagus and causing heartburn. The best NYC doctors recommend avoiding eating 2-3 hours before sleep for having a healthy rest. 3. Keep your head up Another rule for avoiding painful heartburn is...

Best Seventeen Foods that help to prevent Heart Attack In recent years; deaths in America due to heart Attacks has been reduced dramatically but it still remains the number one  killer of Americans. Don’t panic! Over the years individuals, scientists, and many others have discovered specific foods that puts a stop to life threatening heart attacks and strokes. One thing is for sure that doing exercise makes  immense difference. Keep reading this article so that you may gather valuable information on how to prevent heart attack by eating specific foods. 1. Salmon, Sardines and Mackerel Fish Food These three fatty fishes are on the top list of preventing heart attacks. The reason behind is that these fishes are rich in Omega three fatty acids. Omega three helps in the following cases Arrhythmia ( A condition in which heart beats at irregular rate ) Triglycerides ( Part of fats which causes increased risk of heart attack ) Atherosclerosis ( sticky dep...

Zika Virus is now spreading very rapidly in Miami Beach. It has become almost 3x times. The infected zone has increased from 8th street to sixty third 63rd street. This makes almost 4.4 to 4.5 square miles zone.  Zika Virus spread through mosquitoes which are known as Aedes Mosquitoes. Symptoms of Zika Virus may include headache, mild fever, skin rash, joint pain, muscle pain, conjunctivitis. If any one is living close to Miami Beach or is having these types of symptoms they must immediately contact the doctor.

4 MYTHS ABOUT TREATING A HANGOVER A manhattan haircut or not, but if you are striving to be a modern gent you need to learn to drink properly. More chances than not – you have no idea how to do it; therefore, you are in for a treat in a form of one nasty hangover. Unfortunately, some of the well-known remedies are useless, and can do more damage than good, or can so easily be replaced with something else. 1. Alcohol The age-long belief you should drink some on once the hangover strikes is not applicable in this particular situation, or any situation for that matter; moreover, this seemingly useful trick does not work at all. It can provide a temporary relief from you misery, sure. However, in reality, it does not do much apart from staving off the inevitable. You’ll still get hangover – just a little bit later. Not to mention, this not-so-nifty trick can also contribute to your chances of getting addicted to the booze and can very well turn you into an alcoholic very fast....

HOW TO CHANGE YOUR HAIR CARE ROUTINE FOR THE BETTER 1. Add deep conditioning If you haven’t tried deep conditioning yet, then you definitely should. This treatment has a number of benefits your hair desperately needs, especially if it feels dry and weak. According to professionals at NYC Hair Salon , deep conditioning nurtures your locks from the outside and replenishes their moisture deposits. 2. Minimize heat styling Although heated tools can create miracles with our hair, they are also capable of taking a serious toll on our locks. Challenge yourself and spend a month without heat. It’s a great way to boost the health of your locks! If you can’t, at least, try to minimize the exposure to direct heat and work with low temperatures. 3. Wear protective styles If you wear your hair loose too often, it becomes damaged more easily and quickly. Protective styling helps to minimize the contact of your hair with different surfaces, thus minimizing the damage. Use protecti...

HOW TO REMOVE NITS FROM YOUR LOCKS  Even the best haircut in the world does not look appealing if you have a lice infested scalp. Unfortunately, it is way easier to remove actual lice than to get rid of their eggs. In this article, we’ll teach you to treat the latter! The vinegar rinse is one of the most effective ways to remove nits from your locks. Combine 1 cup of white or apple cider vinegar with 1 cup of water and mix thoroughly. The general amount of the concoction depends on the length of your hair. It can also depend on how many times you’ll need to repeat the process. Saturate your whole head with the mixture and leave it in for at least 30 minutes. The acid in the vinegar will dissolve the sticky substance, which attaches the nits to the shafts of your hair. It will make it easier for you to comb the offending eggs out. It will also contribute to your hair’s health and beauty. Grab your fine-toothed comb and start brushing your tresses. You might want to ...

SIMPLE STEPS TO MAXIMALLY HEALTHY HAIR 1. Stick to the essentials Since we live in the busy world, it’s important to develop an effective and time-efficient hair care routine. Your hair can look great even if you can’t spend two hours in front of the mirror every morning. Next Level barbers recommend paying more attention to the essentials such as shampooing and conditioning. Choose these products wisely and use them regularly! 2. Maintain your ends Since ends of our hair are extremely weak and vulnerable, they work like indicators. If your hair starts feeling unhealthy, your ends will be the first to show this. Therefore, you should monitor the condition of your ends and make an appointment as soon as they look dry and weak. Timely trim can prevent major damage and save the life of your hair! 3. Concentrate on moisture Maximally healthy hair means maximally hydrated hair. It’s impossible to over-moisturize your mane, so you can go totally crazy about this ...

3 WAYS TO STAY ENERGETIC DURING THE DAY Here are 3 ways to recharge yourself when getting sleepy or tired! 1. Go Drink Water Staying hydrated is important if you want to lead a happy, healthy lifestyle. Water improves your overall well-being, reduces your chances of getting sick, and promotes your beauty. Proper hydration levels can also help you to reduce stress as well as migraines and fainting conditions . Going for a cup of water is an effective way to boost your energy levels if you are starting to feel drowsy or tired. Water will spur on the functioning of your body’s systems, and the additional movement will force you to get a needed boost. 2. Go For A Walk Speaking about movement, go for a walk when starting to feel drained. Activity will help you to shake off the sleepiness and will contribute to your alertness. Go outside or take some time to do easy exercises. Either of them will improve the circulation of blood, making you energetic once again. 3. Ta...