Skip to main content

I love You Tea

There are many many reasons that I enjoy drinking tea. First of all, when it's very cold winter and I am watching out of the window with a hot cup of tea in my hands it feels great. Then there is this aroma of tea when you sip it. After working for whole long day then at evening when you get a cup of tea you feel relaxed, and if you are being accompanied by a friend then it makes it real momentary. If you still not inspired by it, then here are some reasons that might tempt you to drink tea.

1. Antioxidants

If you are having signs of aging then drinking tea makes delay these signs of aging, your skin is like iron in moist air, which rusts your skin and tea helps protect it just like paints do on iron.

2. Caffeine

A coffee normally contains more caffeine then tea. If you have eight ounce of coffee it will have 135mg of caffeine on the other hand if you have tea in your hand then you will only have 30 mg of caffeine per cup. If you drink coffee to work but at the same time you get headaches or getting trouble going to sleep then you might want to switch to tea, which has same effect of keeping you up but doesn't gives you trouble going to sleep.

3. Smile

If you want to have a more white smile then consider taking tea in you daily routine because tea contains fluoride and tannins that can help a whiter smile but remember one thing that it should be with out sugar.

4. Heart Attack and Stroke 

Blood clots which are formed as a result of cholesterol and blood platelets which actually contributes to heart attack and stroke. There is a chance that if you drink tea then your blood clots may be removed by tea usage. There was a study done in Netherlands which expanded to 6 years and the researchers found that using tea makes 70% lower risk of heart attack for those people who drank black tea 3 times a day when compared to non-tea drinkers.

5. Loose weight 

A lot of people complain that they are having difficulty of loosing weight because they have very slow metabolic rate but worry not if you drink green tea your metabolic rate increases so if your metabolic rate is high then you will loose weight fast. If you take green tea for a every day for a whole year then in one year you actually loose 8-9 pounds of weight, I think it's great if combined with walk for 15 minutes daily.

6. Theanine 

If you are working very hard on some thing new and you are out of ideas then taking a cup of tea might give you some great ideas because tea has a chemical known as Theanine which actually gives boost to intelligence   it's like nitrous oxide used in race cars. So if next time you are not getting any creativity then go for a cup of tea.


Popular posts from this blog

Guava: The Winter Present

There are different shapes of Guava some are long in length, some are oval, circle while others have grained structure. From inside some guavas are red some are white. Every one likes ripened guavas.  If Guava is not riped it's acerbic in nature but children love to eat in this taste too. On average an individual can eat 250gm to 350gm of guava easily.

Scientific Name and other names of Guava

Guava has scientific name too and it's Psidium Guajava. There are different names for Guava in Arabic it's called Kasm-shiri, In Persian it's known as Amrood, In French it's known as Goyave.


Guava contains more vitamin C than mango and lemon. If you want to get more iron in body then it's seeds are iron rich. Guava contains protein, minerals, sodium, phosphorus, vitamins which help to keep stomach at working it's best.


1. If you eat unripened guava you will get pain in stomach and constipation. Similarly if your stomach is empty and you eat guava it give…

Benefits of White Radish

White radish which is known in India as Mulli or Mooli. Is a well know vegetable and normally is used as a part of salad. As taste giving part in salad Radish is also known for it's lots of benefits medically. Some of which I found are as follows.

1. If you feel heat in your feet like they are burning and also there are blisters in your mouth, and at this point no medicine is working or you want a natural cure for this. Then radish has this cure for you, the method is that you take a medium size radish, cut it into four pieces in length wise. Then apply salt to it and after that hang these pieces some where open under the sky so that morning dew keeps falling on it, cover the radish with some covering from which air can come but not insects. Eat this radish in morning all four pieces then repeat this procedure in 2 days the burning of feet will be gone plus the blisters too.

2. If you have Hemorrhoid which commonly is known as Internal piles ( which is not actually a disease it…

Top 3 foods to fight men’s balding

Recent research has shown that the number of men, suffering from “balding” problem increased. It is connected with unhealthy died, constant noshes, and the absence of the full meal. Being obsessed with their work, men often forget about their health, what leads to numerous problems with nails, hair, and general state. Most barbershops NYC have to deal with the problem of baldness and save men’s hair. However, we have three useful products, which will make you forget about this horrible problem.
#1 Chicken Every man likes meat; moreover, it prevents hair loss and further balding! Poultry meat is rich in high-quality protein which strengthens brittle hair and prevents breakage. Our hair and nails mainly consist of protein, lack of which leads to different problems. Adding chicken to your daily ration guarantees you strong nails and hair.
#2 Nuts Nuts are a great and useful snack for everybody. The most useful are walnuts, which contain biotin, B vitamins (B1, B6 and B9), Vitamin E, protei…